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Private Yoga with Molly

YOGA IS FOR EVERYBODY AND EVERY BODY.

Do you LOVE who you see when you look into the mirror? Yoga is so much more than just a workout or a series of shapes you can make with your body.

Not only does this ancient life philosophy have countless proven health benefits, it can also teach us how to deeply (re)connect with our own inner light.

 The truth is: we live in a fast-paced, ever-changing, instant gratification driven culture that is not likely to slow down anytime soon. The good news is that yoga can empower us to lessen our pace, reconnect to our breath, tune in to our own hearts, and create intentional moments of stillness - enabling us to more easily navigate the challenges that this crazy world offers up and love ourselves just a little bit more.

 For thousands of years the tradition of yoga has been passed down one to one. Realize the benefits of this intimate practice for yourself by scheduling a private session. Let’s get intentional about where YOU want to see change and work toward it TOGETHER.