Welcome home.

Join Molly for weekly yoga + fitness classes at the newest wellness spot in Verona, Wisconsin:

The Y+ Studio

Views from The Y+ Studio

Overlooking stunning views of the vast Wisconsin farmland, The Y+ Studio is the place for YOU.

Nestled on a quiet cul-de-sac in the quaint town of Verona, this space was intentionally created to build community and nurture connection.

A place to honor exactly where YOU are at this very moment, while continuing to work toward where you want to go.

A haven for YOU to get curious, build strength, improve your balance, and become more resilient, all from the comfort of your mat.

First time at The Y+ Studio? We can't wait to meet you!

 
Testimonials

I like to have variety in my workouts to keep me motivated, so I was thrilled when I first experienced Molly’s Yoga Sculpt class. It’s like a mashup of bootcamp and yoga, with a focus on movement and breath that seamlessly flows into bursts of cardio and strength training. I get a good workout, and I like the variety that it adds to my weekly workout schedule.

-Jen K.

Every word, movement, and song Molly selects is chosen with a care and mindfulness that promotes gratitude and peace. I keep her intentions close to my heart, often jotting them down after class to remind me of my own resilience and fortitude. The physical aspects of her classes promote flexibility, balance and toning... her yoga sculpt will leave your arms and legs screaming!

-Jordan

There isn't much that could get me out of bed before 6:00 a.m., but I never hit the snooze button on a day I have one of Molly's early morning bootcamp or yoga sculpt classes. They both energize and ground me, and I walk away each morning I take one of the classes feeling strong and ready to take on the day ahead.

-Val

Class Descriptions

 

HEATED VINYASA 60

This dynamic 60 minute class in a heated studio incorporates breathwork, sun salutations, standing poses, back bends, meditation, and more! The focus is on the breath-to-moment connection to help YOU realize the sweet balance between effort and surrender, as you build strength and find stillness.

Challenges and modifications are offered regularly to make this class accessible for beginners and seasoned practitioners alike!

Yoga Sculpt 45

Ready to get your sweat on? This vigorous 45-minute fitness class combines the flow and mindfulness of a yoga practice with light weights, cardio moves, and a bumpin' playlist. Efficiently build strength and mentally prepare for whatever your day has in store.

Challenges and modifications are offered regularly to make this class accessible for beginners and seasoned practitioners alike!